Healthy Banana Pancakes. Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes.
There's zero butter or oil in these pancakes too. These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder. These kid friendly Healthy Banana Pancakes are easy to make and so fluffy and tasty. You can cook Healthy Banana Pancakes using 8 ingredients and 6 steps. Here is how you cook that.
Ingredients of Healthy Banana Pancakes
- It’s 1/4 cup of cake flour.
- It’s 1/2 cup of banana, (1) ripe mashed.
- It’s 1 large of egg yolk.
- You need 3 large of egg whites.
- You need 1/4 tsp of salt.
- Prepare 1 can of cooking spray.
- You need 1/2 cup of low-fat vanilla yogurt.
- You need 1/4 tsp of baking soda.
These are a must try for any pancake lover. They're not as delicious as when they're fresh. These healthy banana pancakes can be part of a healthy balanced diet. They are healthier than regular pancakes as they do not contain any added sugar and use whole wheat flour.
Healthy Banana Pancakes instructions
- Whisk together bananas, cake flour, yogurt, baking powder, and flour..
- Whisk egg whites with salt; fold into the banana mixture..
- Heat a large nonstick skillet coated with cooking spray over medium heat..
- Spoon in 1/3 cup batter for each pancake..
- Flip when tops are covered with bubbles and edges are slightly browned (about 2 minutes per side)..
- Drizzle with syrup or honey. Enjoy!.
In a mixing bowl, crack in the eggs and add in baking powder. Fluffy, sweet stack of banana pancakes is a truly delightful morning treat and my favorite breakfast. They are super easy to make from scratch and only require a few ingredients. Easy and nutritious pancake recipe that made with Greek yogurt and oatmeal, with no sugar added to the batter. Make this healthy and fluffy pancake for the whole family to enjoy.
