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Ingredients of No fat no sugar oat flour cake
- Prepare 4 of apples large.
- You need 1 cup of oats whole quaker.
- Prepare 1/4 cup of walnuts.
- It’s 2 tbsps of cocoa powder.
- It’s 4 tbsps of ragi powder.
- You need 1 tsp of baking soda.
- It’s 1 tsp of baking powder.
- It’s 1 cup of milk.
- You need 30 of dates.
- You need of bananas 2 ripe.
It's rich and sweet, you'd never know it's low fat, sugar free, and gluten free! Who knew that oat flour had marvelous caramel and toffee notes? It makes a most delicious sponge cake — this one is a genoise, actually. Editors often give me a hard time about plain cake (of which I'm a great fan).
No fat no sugar oat flour cake instructions
- Boil milk n soak 30 dates in it.get it to room temperature naturally..
- Prepare applesauce :take 1/4 to 1/2 cup water get it to boil.Core and cut the apples and put in boiling water cover and cook till it reaches mashing consistency..
- Dry roast oats till nice aroma. Cool and grind to a fine powder..
- Dry roast walnuts till nice aroma. Cool and grind to a fine powder..
- Take a bowl take all dry ingredients : oat flour,walnuts powder, cocoa powder, ragi,baking soda, baking powder..
- Take a beater mash dates and milk together add in 1 cup applesauce and 2 ripe bananas..
- Now assemble the wet n dry ingredients..
- Grease 2 pans each 8" size..
- Preheat oven to 200 degree C or 430 degree F..
- Bake the cake for 35 to 40 mins or until the toothpick inserted comes out clean..
I have to be reminded that people love frosting, and photo editors always want some kind. Easy no flour, no sugar, oil free healthy oatmeal muffins recipe uses toasted oats for a slightly nutty favor with fruit & honey for a bit of sweetness. Healthy oatmeal muffins are a convenient and nutritious breakfast the whole family will love. These delicious gluten-free muffins are made with. No Sugar, no fat, no flour Oatmeal Cookies. no sugar, oat flour only, egg whites, protein powder.
