Easy Healthy Tart Crust. In a small bowl, combine the flour and salt; cut in shortening until mixture is crumbly. Gradually add the milk, tossing with a fork until a ball is formed. Pat mixture into bottom and up the sides of the pan.
This makes one pie shell; double the recipe if you need both a bottom and a top crust. It's possible to make a perfectly flaky vegan pie crust, without butter. In this recipe we use vegan shortening to make the crust tender, and no sugar to keep it healthy. You can cook Easy Healthy Tart Crust using 5 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Easy Healthy Tart Crust
- You need 50 grams of Pancake mix.
- Prepare 50 grams of Cake flour.
- It’s 1 tbsp of Oil (or 13 g butter).
- Prepare 3 tbsp of Water.
- It’s 1 pinch of Salt (optional).
This crust is a great base for vegan fruit pies or savory tarts. This recipe only makes one crust–if you need a top crust, double the recipe. Add the flour, confectioners' sugar, and salt to a small bowl and whisk together. Melt the butter in a small saucepan (or in the microwave), add the vanilla extract to the butter and stir, then pour into the dry ingredients and stir together until thoroughly moistened.
Easy Healthy Tart Crust step by step
- Combine the pancake mix and the cake flour and set aside. If using butter, melt it and set it aside..
- Make a well in the dry ingredients and pour the oil in the center. Add some water, a little a time, into the dry ingredients while shaping the dough into a ball with a spatula..
- Wrap the dough in plastic wrap. Chill in the refrigerator for as long as possible. (Cut the plastic wrap one size larger than the tart pan, since you will use it later when rolling out the dough.).
- Open the plastic wrap and cover the dough with another piece of plastic wrap. Roll the dough with a rolling pin to match the size of the tart pan. (This technique eliminates the need to dust the working surface.).
- Take off the top piece of plastic wrap, flip the crust over and into the tart pan with the bottom piece of plastic wrap attached. Shape the dough by pressing it into the tart pan over the plastic wrap to shape the crust. Cut off the excess edges with a rolling pin..
- Slowly remove the plastic wrap. Pierce several holes in the bottom and grooves of the crust..
- If you are blind-baking the crust, bake it at 180℃ for 10-30 minutes. (Adjust the temperature to the baking time or for the type of tart). If you have pie weights, it will turn out looking even better..
- Here's a Tofu Tart Recipe:. (This page shows detailed directions). https://cookpad.com/us/recipes/142713-butter-free-ultra-healthy-easy-tart-crust.
- The photo shows an autumn flavored chestnut tart that uses this tart crust recipe.. You do not need to blind-bake the crust for this recipe. Just pour the filling in and bake it as is. https://cookpad.com/us/recipes/142753-rich-and-easy-chestnut-tart-with-healthy-tart-crust.
WHAT SIZE PAN CAN THIS TART CRUST RECIPE BE BAKED IN? Honestly, you can use this recipe for just about any size tart (within reason!). This easy pie crust recipe is great for beginners and turns out perfect every time! Flaky, crisp crust on the outside and soft in the center. Tastes amazing with just about any pie filling!
