Koya Dofu Vegetarian Cutlet. Koya-tofu is a high-protein, low-calorie, very healthy Japanese food. Is Koya-tofu cutlet &Kyoto dishes available for vegetarians? Soya Cutlets / Pan fried Soya CutletsMeemi's Kitchen.
Kouya dofu is freeze dried tofu. It's a long lasting pantry staple of most Japanese households. It's made by repeatedly freezing and thawing tofu, until all the moisture can be extracted. You can cook Koya Dofu Vegetarian Cutlet using 9 ingredients and 6 steps. Here is how you cook it.
Ingredients of Koya Dofu Vegetarian Cutlet
- Prepare 2 of blocks Koya dofu.
- Prepare 1 of Salt and pepper.
- Prepare 1 of Flour slurry (with cake flour).
- Prepare 1 of Flour (cake flour).
- It’s 1 of Panko.
- Prepare 1 of Olive oil.
- It’s of For the sauce (optional).
- Prepare 1 of Ketchup.
- You need 1 of Basil pesto.
Koya dofu is freeze dried and sold as a dried food product. In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favorite pan sauces. Tofu Cutlets Marsala. this link is to an external site that may or may not meet accessibility guidelines.
Koya Dofu Vegetarian Cutlet instructions
- Soak the koya dofu in water to reconstitute..
- Drain the koya dofu, then cut each piece in half. Since the size of the tofu varies depending on the brand, cut to your desired size..
- Season with salt and pepper, then lightly coat with flour..
- Dunk the koya dofu from Step 3 in the flour slurry, then thoroughly coat in panko..
- Pour a generous amount of olive oil into a frying pan, heat, and shallow-fry both sides..
- Plate and serve with ketchup or basil pesto..
The tender tofu and mushrooms are simmered in a rich sauce That's why I developed this vegetarian mapo tofu recipe. The cooking process is quite similar to that of the original mapo tofu. Vegetable cutlets are great blend of vegetables and spices. Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos. Watch Manjula teach mouthwatering appetizers, curries, desserts and many more, easy to make for.
